It is very common that the sports people come across a lot of pain in their body.In general, the sports are considered to be the most important thing aboutreally having a healthy lifestyle. The Governments of each and every nation are also encouraging the sports for each and every individual. This increases the number of participants in various kinds of sports and the participation undoubtedly increases the risks that include the sports injuries. The statistics about the number of injuries every year are highly frightening and alert us that it is time to spread awareness about the sports injuries. In these days, one can see the sports people are getting awareness about the first aids which needs to be carried on at the time of crisis. It is even good to know that, the most common part of the body that gets affected at first is the ankle. This sometimes when not treated for a long time will always lead to a really tendon injuries which are actually highly painful and in general it affects the movements of the sports people because of the inflammation and the stiffness that occur in that injury area. These usually occur due to the tennis elbow as it causes the inflammation because of the over usage of the elbow during the play.
Know more about the tennis sports injury
The tennis elbow which is technically called the Lateral Epicondylitisusually occurs to the tennis people because of the vibrations that happen due to the trigger in the lateral epicondylitis. This happens even because of the crack that is present in the tennis racquet or on the strings. The tissues in our body are usually made of the flexible inelastic cord that is helpful in attaching muscle to the bone; these tissues are called the tendons. People who suffer from this tendon injury will obviously experience the huge pain, this even cause the heavy inflammation. This pain will usually make the tennis player to face the difficulty in handling the racket. In general, the tendon injury gets cured on its own but will definitely need seriously a long period of rest but that is not possible in the case of tennis players who are trying hard to achieve their goals.
Some effective treatments
The pain can be cured by placing the arm and using the ice packs on the area more frequently. Even if the pain long lasts then one may have to consider seeking help from the doctors. In general, the treatment method includes:
- Taking X-ray or MRI scan or ultrasound treatment which could help you in obtaining more details about the injury.
- The medications usually involve the steroids and anti-inflammation medicines.
- Some other treatments include the acupuncture in which the tiny needles are injected in the pressure points of the body that is helpful in releasing the body’s natural painkillers.
- Prolotherapy-the most effective technique in which the sugar solution is injected into the tendon region that makes the body to think like some new injury has caused and increases the blood supply to that particular region, thereby reducing the pain and making a healing process faster.